Time your reps. Build muscle. Track your progress.
Do you find yourself not making enough progress in the gym?
Chances are, you're not letting your muscles work enough during each rep.
Your bodybuilding secret weapon: Time Under Tension
Workout Timer Tracker is a tempo timer that allows you to control the time your muscle spend under tension during an exercise. It's not just about how many reps you can do, but how long your muscles are actually working during those reps.
Create timers to control the speed of your reps
Workout Timer Tracker allows you to set the duration of the positive rep (concentric movement), negative rep (eccentric movement) and pauses in between.
Build muscle
Whether you aim for high intensity reps, explosive reps or any other tempo, Workout Timer Tracker allows you to use Time Under Tension to your advantage for maximum muscle growth!
Automatic journal generation
Once the timer stops, a log of your workout is automatically created for you in your journal with the key indicators. You don't need to fill it manually, but if you want you can further edit your journal to track your progress.
Build serious muscle now!
Download it for free